Kolleen Meyer-Krikac, MSEd
Kolleen is teaching this free course, "Mental Health for Small Business Owners and Entrepreneurs: Facing Fear and Finding Balance in Difficult Times", to help people who are feeling anxious and stressed about their businesses.
Why offer this Free Course?
This course was presented to small business owners and entrepreneurs for Southeast Community College Entrepreneurship Center and Focus Program in Lincoln, Nebraska to help them cope with the difficulties that arose due to Covid-19 and concerns about the possibility of losing their businesses. It has been adapted for the current time.
I am offering this as a gift to other business owners who are dealing with anxiety in difficult times. I hope you find it useful.
MH for Small Business Owners Curriculum
Welcome!
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- Who am I and why am I offering this course/ (0:58)
- Course Outline (2:49)
- Concerns/Fears (3:06)
- Tip #1 to Deal with Anxiety (4:31)
- Tip #2 to Deal with Anxiety (2:25)
- Tip #3 to Deal with Anxiety (2:58)
- Tip #4 to Deal with Anxiety (6:59)
- Tip #5 to Deal with Anxiety (3:47)
- Tip #6 to Deal with Anxiety (3:54)
- Tip #7 to Deal with Anxiety (2:19)
- Tip #8 to Deal with Anxiety (6:18)
- Tip #9 to Deal with Anxiety (3:52)
- Summary (1:59)
- Resources (2:35)
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